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Midlife Moments with Kristi Carlile is honest, relatable conversation about life after 40, including relationships, career shifts, menopause, dating, identity, reinvention, and everything in between. Some episodes will make you laugh, some may hit close to home, but all are here to remind you that midlife isn’t the end of your story. It’s a new chapter.
This podcast is intended for educational and inspirational purposes only and is not a substitute for medical, mental health, or professional advice.
Midlife Moments with Kristi Carlile is honest, relatable conversation about life after 40, including relationships, career shifts, menopause, dating, identity, reinvention, and everything in between. Some episodes will make you laugh, some may hit close to home, but all are here to remind you that midlife isn’t the end of your story. It’s a new chapter.
This podcast is intended for educational and inspirational purposes only and is not a substitute for medical, mental health, or professional advice.
Episodes

May 13, 2026
Nothing Changes Unless You Do
May 13, 2026
May 13, 2026
13 min
In the first episode of Midlife Moments, Kristi Carlile shares the story behind finally launching the podcast on her birthday after years of waiting to feel “ready.” From empty nesting and divorce to identity shifts, hormones, loneliness, and reinvention, this honest and relatable conversation is for women navigating the messy, beautiful reality of midlife...and learning it’s never too late to create a life they truly love.

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