377
Downloads
15
Episodes
Midlife Moments with Kristi Carlile is honest, relatable conversation about life after 40, including relationships, career shifts, menopause, dating, identity, reinvention, and everything in between. Some episodes will make you laugh, some may hit close to home, but all are here to remind you that midlife isn’t the end of your story. It’s a new chapter.
This podcast is intended for educational and inspirational purposes only and is not a substitute for medical, mental health, or professional advice.
Episodes
May 19, 2026
May 19, 2026
21 min
In this episode of Midlife Moments, Kristi Carlile explores why so many women stay stuck waiting to feel “ready” before pursuing their dreams. From fear of judgment and perfectionism to the psychology of confidence and self-efficacy, this honest and research-backed conversation dives into why confidence is often built through action, not before it. Kristi shares her own experience launching the podcast despite fear and encourages listeners to take one small step toward the life they truly want.
This podcast is intended for educational and inspirational purposes only and is not a substitute for medical, mental health, or professional advice.
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